We respect and give great thanks to our Veterans and first responders. While these high-stress jobs keep our communities safe, they come with a significant cost. Sobering statistics from the Centers for Disease Control (CDC) have found that occupational stress in first responders can be associated with increased risk of serious mental health issuesContinue reading “Why do Veterans and First responders choose to float with us?”
Tag Archives: anxiety
The Power of 3
3 is the most basic of patterns. Neuroscience shows us that our brains LOVE patterns. Many people would say that 3 is indeed a magic number.
So, you can see that there is little coincidence that we recommend 3 floats as the beginning of your float practice.
Beating the January Blues
As someone who is prone to depression and anxiety, I find that I need to actively manage my mental health this time of year to avoid the winter doldrums, and make the most of every day. Floating, of course, is my #1 tool for boosting my mood.