Wellness tips for students: 10 tips to nourish your Mind, Body, and Environment for the best school year yet.

A new school backpack and a brand new binder are the first steps to a great academic year. Have you considered how to prepare your mind, body and environment for the academic year ahead?

90 Minutes of Nothing: Luxury or a Chore?

Floatation therapy provides a unique opportunity to escape distractions and allows people to reconnect with themselves on a deeper level. However, it is not uncommon for some people to think of a 90-minute session as being more of a chore than a luxury.