Training for a Spartan or Tough Mudder race? Here’s how floating will give you a competitive edge.
Category Archives: Flog (Floating Blog )
The Power of 3
3 is the most basic of patterns. Neuroscience shows us that our brains LOVE patterns. Many people would say that 3 is indeed a magic number.
So, you can see that there is little coincidence that we recommend 3 floats as the beginning of your float practice.
Floating- the ultimate anti-aging tool.
You have heard of the numerous benefits of floating – reducing pain, athletic recovery, reducing anxiety and depression, reducing stress. But did you know that a regular float practice is also the ultimate anti-aging tool? You know how it goes – every birthday you notice that you recover more slowly, your smile lines become aContinue reading “Floating- the ultimate anti-aging tool.”
Floating for Ski Season
How is your Ski and Snowboard season going? Brrrrr, this week it is certainly a bit chilly, but I know that avid skiiers are hitting the slopes anyway. We know that those Blue Bird days at Sun Peaks Resort or Harper Mountain are calling your name!
Here are a few tips on how floating can help you recover faster, so that you can get out there sooner.
How floating can boost your GPA
Back to school, it’s time to hit the books! Summer is over – back to the big projects at work. Are you looking for ways to make the most of your hard work? Here are 5 ways that Floating can boost your GPA and your performance at work.
Want to improve your golf game?
Want to take strokes off your golf game? Athletic performance has two major components – physical and mental. A commonly known benefit of floating and sauna use is pain relief. But did you know they can both help your mental game as well?
New Year’s Resolutions – yay or nay??
As the year draws to a close and we look towards the year ahead, New Year’s Resolutions are a hot topic of conversation these days. What are your thoughts? Do you love them, make them, and stick to them? Or, do you fall into the category of wildly abandoning resolutions by mid-February. I am definitely in the second category – Resolutions? What resolutions????