Full Spectrum Infrared Sauna

Come experience Kamloops' best full-spectrum infrared sauna

Detoxify. Boost immunity. Weight Loss. Anti-aging. Relaxation.

Kamloops’ best Full-spectrum Infrared Sauna

What is Infrared heat?

Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate human tissue. It works to raise the core body temperature to produce a deep, detoxifying sweat at the cellular level while also maintaining a comfortable air temperature. We think that we have the best infrared sauna in Kamloops, but we will let you be the judge of that.

Sunlighten’s SoloCarbon® infrared technology is therapeutic because it is 99% efficient at heating the body directly rather than simply heating the air. As a result, you can enjoy your sweat session vs. just endure it.

In our amazing Sunlighten Amplify III Sauna, you get all the benefits of full spectrum, with far, mid, and near infrared and provides a safe, soothing, natural warmth..   We recommend sauna sessions between 100oF and 130oF and can provide temperatures up to 165oF.


Benefits of Infrared Sauna


Studies have shown that sauna therapy can release environmental toxins stored in fat tissues that can prevent weight loss. Heavy metals and fat-soluble chemicals like PCBs, PBBs and HCBs can trigger the body to protect itself, resulting in the immune system’s inflammatory response. Infrared sauna therapy heats the body at the cellular level which helps the body to detoxify and reduce inflammation.

Visit our blog for more information on detoxification.


Sunlighten’s patented Full-spectrum infrared heat raises your core temperature by up to three degrees. Increased body temperature improves your body’s immune functions by helping the immune system better remember germs that you are exposed to. It also stimulates white blood cells and increases antibodies against germs by increasing cellular energy production, triggers the production of heat-shock proteins which help the immune system fight off viruses and much more.

Weight Loss:

Studies have shown that an infrared sauna session mimics mild cardiovascular exercise. As a result, your time in the sauna can burn up to 600 calories an hour. As a result, many regular sauna users can experience a reduction in belly fat in just a 3-month period.


An additional benefit of regular infrared sauna therapy is that it can help you get younger-looking and healthier skin by stimulating the production of elastin and collagen. Not only do these elements help to firm the skin but they also help also reduce cellulite and stretch marks, reduce wrinkles and crow’s feet in addition to improving overall skin tone, softness, smoothness, elasticity, clarity and firmness.

The Near Infrared (NIR) in our full-spectrum sauna heats the water in the skin tissue and causes collagen fibres to contract and tighten. It also stimulates fibroblasts to repair skin cells and produce new collagen.

Increased blood flow due to the heat of the sauna nourishes your skin from the inside out. As a result, your sauna practice can be a wonderful way to restore, refresh and rejuvenate your skin.


Not only does the deep sweat of the sauna leave you feeling invigorated, but the soothing warmth is a great place to unwind, have some quiet time, relax and release muscle tension.

Heart Health

Sunlighten saunas have been clinically shown to provide one of the best, natural ways to help temporarily lower blood pressure.* In a 2005 clinical study by the University of Missouri Kansas City, Sunlighten’s SoloCarbon far infrared heaters were shown to temporarily lower blood pressure through a program of 30-minute infrared sauna session 3 times per week. The study concluded that Sunlighten sauna sessions, as part of a healthy lifestyle, dilated blood vessels and reduced the volume of their inner lining, thus increasing circulation needed for healthy blood pressure.

Pain relief

Mid infrared wavelengths penetrate the body’s soft tissue where inflammation occurs. MIR helps expand blood vessels and increases circulation so more oxygen can reach injured areas of the body. This reduces pain and speeds the healing process.

Sauna Pricing

Bring a second person to any sauna for $10

Single Sauna Sessions
$20 / $40
  • 20 minutes A perfect addition either before or after your float, or a quick sweat on its own. $20
  • 40 minutes of soothing warmth. The perfect way to really get your sweat on. Amazing combined with float or on its own. $40
Sauna Packages
$55 / $105
  • Tap into the full benefits of sauna with regular sauna use:
  • 3 x 20 minute Sauna Session $55
  • 3 x 40 minute Sauna Session $105
Detox Protocol
  • If you are looking to gain maximum benefit from regular sauna use, this is the package for you. Sauna use 3-4 times a week is recommended as a detoxification protocol plus so much more.
  • 12 x 40 minute sessions offered at a significant discount to provide 2-4 sauna sessions a week over a maximum of 45 days.
  • Sessions expire 45 days after first use. $300
full spectrum infrared sauna kamloops

A great addition to your float or appointment on its own.