Our infrared sauna provides a wide range of benefits. Heat without the harm, anti-aging, enhance athletic performance, weight loss and heart health.
Tag Archives: pain relief
Infrared Sauna and Detoxification
Infrared Saunas have a wide range of benefits, including detoxification. Research tells us that increasing body temperature by 2-3 degrees, 3-4 times per week is an effective protocol for detoxification. Thankfully, alternative medicine widely embraces sauna detox for treatment and researchers have long told us how the body sweats out toxin build-up, including heavy metals.
Why do Veterans and First responders choose to float with us?
We respect and give great thanks to our Veterans and first responders. While these high-stress jobs keep our communities safe, they come with a significant cost. Sobering statistics from the Centers for Disease Control (CDC) have found that occupational stress in first responders can be associated with increased risk of serious mental health issuesContinue reading “Why do Veterans and First responders choose to float with us?”
Managing PMS with Floating
An estimated 75% of women will experience PMS symptoms that range from slightly noticeable to intense. Float therapy can help.
Floating for Ski Season
How is your Ski and Snowboard season going? Brrrrr, this week it is certainly a bit chilly, but I know that avid skiiers are hitting the slopes anyway. We know that those Blue Bird days at Sun Peaks Resort or Harper Mountain are calling your name!
Here are a few tips on how floating can help you recover faster, so that you can get out there sooner.
Tip from the tank – Being Body Aware
The absence of pressure points and gravity, along with the quiet float environment provides the perfect environment for you to really pay attention to your body and the messages that it is sending out
Want to improve your golf game?
Want to take strokes off your golf game? Athletic performance has two major components – physical and mental. A commonly known benefit of floating and sauna use is pain relief. But did you know they can both help your mental game as well?