In a time when so much media is serious and heavy, I thought a bit of humour was in order. It occurred to me that my float practice has prepared me very well for times like these. Here is my light-hearted take on how floating has prepared us for these crazy times!
The absence of pressure points and gravity, along with the quiet float environment provides the perfect environment for you to really pay attention to your body and the messages that it is sending out.
Water temperature plays an important role in floating. Tiny adjustments can take a great float to an out-of-this world float.
Setting an intention before your float can help to focus your energy to one area of your body or mind that you would like to shift, change, resolve, or explore further.
You may be surprised to learn the simplest method for quieting your mind is the tank!