Our infrared sauna provides a wide range of benefits. Heat without the harm, anti-aging, enhance athletic performance, weight loss and heart health.
Category Archives: Infrared Sauna
Infrared Sauna and Detoxification
Infrared Saunas have a wide range of benefits, including detoxification. Research tells us that increasing body temperature by 2-3 degrees, 3-4 times per week is an effective protocol for detoxification. Thankfully, alternative medicine widely embraces sauna detox for treatment and researchers have long told us how the body sweats out toxin build-up, including heavy metals.